There are a few people who without them – thegirlwholifts would not be..

My Dad, Mum and family

My lovely husband

Mark from El Nino Strength and Fitness who started me on this journey

My soul sister Kate – who named thegirlwholifts

My lovely girls who give me ever lasting love and support

7 comments on “My cheer squad”

  1. Hey..great stuff, Josie…looks like I’ll have to work on my technique! I find a 40kg bag of cement a challenge! I’ll get some tips from you when I’m over!

  2. Kate I feel you!! First comp I witnessed I cried with joy and for what I can only describe as being what a proud mumma would feel!! Always an inspiration and don’t stop doing it!! X

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