So last week I booked tickets for me and my boyfriend for a 10 day holiday in New Zealand. Bit of time in Christchurch catching up with the family and my friends, then heading down to Wanaka for a few nights. When I left NZ 2 years ago, never did I think that I would end up here. Happy, completely in love and on my way to compete in my first powerlifting comp.
Leaving NZ was a bit of a spur of the moment decision. I came over to Oz for a holiday in November 2011, had the most amazing time – then January 1st 2013 I bought the ticket and 6 weeks later I was here. I spent a month down at my Dad’s sorting my life out, deciding what I was going to do, then it was up to Sydney, job interviews and then apartment, friends and a new life. I’m not going to lie, I may have been running – from what I’m not sure, life I think. Christchurch was rough at the time. Aftershocks after the earthquake were still running hard and we were all trying to come to terms with what our new post-earthquake life meant. I was stuck in some pretty toxic friendships, and they were bringing me down pretty bad. I saw Australia as a pretty drastic way of leaving them all behind. Was one of the best decisions I’ve ever made.
Moving countries is something I suggest to everyone – at least once. I’ve done it twice. England and then Australia. It’s liberating. Scary, but liberating. It certainly wasn’t a walk in the park either. I made some stupid decisions, moved house 3 times in about 6 months, and definitely thought about moving back to NZ once or twice. But I made it through and now I’m here… loving life, living it huge and ready for the next challenge.
With 8 weeks to go till NZ (and counting) I thought I’d better set some goals to help me through. I’ve discovered that the old “eat no crap and drink no alcohol” type of goals don’t work for me. I don’t know how they work for anyone. I LIKE FOOD. I need to set goals that are realistic, but that will help me still reach my major goal.
Mark and I have also started on a new training program. We change it up quite frequently, which is GREAT for someone like me. We’re really working towards the big lifts and I’ve hit a new PB for my deadlift… 145kgs BOOM!
The smile on my face that day was pretty huge, and MAN it felt good. The reaction from the guys in the gym made it even better.
So here we go with the goals…
- Choose wisely – ask myself if what I’m going to eat is going nourish me.
- Exercise – training 3 times a week with Mark, plus Tuesday and a weekend day.
- Breeeeeeeeeeeath – everyday
- Look after my liver – that’s my big one at the moment. Lots of dandelion tea, lots of water and limit my alcohol
That’s it. Four basic, easy goals that will help keep my focused and on track.
Let’s do it 🙂
The Girl Who Lifts