So last night I took the wrong train home and ended up an hour outside of Sydney…in the wrong direction. I don’t know how I managed to go an hour without realising, I don’t even know how I ended up on the wrong train! I was pretty panicked when I realised and automatically I could feel my body going “EAT! YOU NEED TO EAT NOW!”

Before – I would have listened to my body and eaten everything I could see. But I now know, after reading Dr Libby, that this is my body going into survival mode – adrenaline is pumping and thanks to our caveman ancestors thinks that I’m running out of food and I’m going to starve – when actually all I’ve done is a REALLY stupid mistake.

I called my boyfriend in tears and he REALLY calmed me down. I did some deep breaths and we focused on working out what on earth we were going to do. We decided that I would get on the next train back to Sydney, and he would start driving towards Sydney (we live 2.5hrs south of Sydney, I was and hour north) and then I would catch the train towards where we live and we would meet half way. DRAMA!

Luckerly I had my dinner with me (due to my new healthy eating plan) so I slowly ate that and tried to work out how this had happened. I still haven’t answered this – I think it will remain one of life’s great mysteries.

Anyways, when I finally got to where I was meeting my boyfriend, I stepped off the train and there it was…chocolate.
My brain went crazy – so I slowed down and asked myself some very important questions.
Will this nourish me? – YES
Will this make me happy? – YES
Will I feel better after eating it? – YES

So I bought it. And I enjoyed and loved every small bite. And man I felt good afterwards.

The Girl Who Lifts (aka The Girl Who Can’t Use Her Brain)

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