Back in primary school, the boys in my class used to call me Thunder Thighs…this name has stuck with me and my thighs have always been a part of my body that I didn’t really like…until today.
Today I had my final session with Jake before my holiday and we smashed my legs.
Squats – my max set was 5 x110kgs (new PB)
Single leg press 4 sets of 8x80kgs
Bike sprints 4x30secs with a set of stairs in between
Today I love my Thunder Thighs.