I am 28yrs old and I am The Girl Who Lifts. This is my journey into a better and healthier life through lifting…heavy

My weight has always been an issue with me, my body LIKES to big and I’m sure if I let myself I would just get bigger and bigger and bigger. At my heaviest I weighed 95kgs, and right now I’m nearing closer and closer to that number – this is not something I am happy about. Which is why, on the 20th Dec 2013 (my birthday) I found myself at the doctors, seeking help and maybe a few answers to my body woes.

But let me clear a few things up…

  1. I exercise…4 – 5 times a week. 3 of those sessions are with my amazing personal trainer Jake.
  2. I eat healthy – I don’t binge excessively, I enjoy a good solid, mostly healthy diet
  3. I have PCOS

For those that don’t know what PCOS is, it stands for Poly Cystic Ovarian Syndrome. Poly – meaning lots; and Cystic – meaning Cysts… on my ovaries. This as a result leaves me with such fun symptoms like excessive body hair, being overweight, out of whack periods, acne…the list continues.

You can read more about this condition here.

My PCOS hasn’t REALLY affected me the past few years– I’ve always been overweight, and I have just learned to always have tweezers with me to attack the stray chin hairs…I was given a Marina IUD 5 years ago (life saver) so my life has just plodded along.  This all changed on my 28th bday, when suddenly I realised was 2 years away from 30 and children were definitely on the menu in the next few years and in the state I was in, this wasn’t going to happen easily. So off to the doc I went and my journey began…





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